The use of whey can be traced back to ancient times.
While the exact date of its first usage is not known, historical evidence suggests that whey was consumed and utilized in various ways for centuries.
Whey was likely used as a food source and medicinal substance in ancient civilizations such as Greece and Rome. The Greek physician Hippocrates, often referred to as the "Father of Medicine," mentioned whey in his writings and recommended it as a treatment for various ailments.
In Scandinavian countries, whey has been used since ancient times as a drink and ingredient in traditional recipes.
During the Middle Ages, whey was used as a dietary supplement by monastic communities. Monks and nuns would consume whey for its nutritional benefits, and it was also used in the preparation of medicinal remedies.
The industrial production of whey protein, as we know it today, began in the late 19th century with the development of cheese factories and advancements in dairy technology. The process of isolating and drying whey protein to create a powdered form gained popularity in the mid-20th century, leading to its widespread use as a dietary supplement and ingredient in various food products.
Overall, whey has a long history of use, dating back to ancient civilizations, and its applications have evolved over time.
Fast forward to today, and our technology is greater than ever maximizing the protein content and minimizing common dairy digestion upsetters such as lactose.
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